Soph's Plant Kitchen: Delicious high protein recipes to fuel you for life - The Sunday Times Bestseller 2025 Spring26 now fully revised and updated

now fully revised and updated

and a sense of purpose

magazines and corners of the internet she thought the fatherly might frequent

Soft Cell are not your average pop band

fish and veggie kebabs delivering the ultimate barbecue Baklava cheesecake as a show-stopping dessert There are easy breakfasts

Soph's Plant Kitchen: Delicious high protein recipes to fuel you for life - The Sunday Times Bestseller 2025 Spring26 now fully revised and updated'I want to make eating and living healthily simpler and more fun, because that's how we'll make it stick. My food is all about helping you to stay fit and full,' says Sophie Waplington @Soph's Plant Kitchen. A qualified personal trainer with a passion for food, Sophie has built up a huge loyal and engaged following of fans crying out for a cookbook from her. Sophie knows the pivotal role diet and particularly eating plenty of protein and fibre plays